No Carbos Please today i watched my diet. atkins would have been proud of me. had lunch with pew, cherns and mingying. we picked some steamboat buffet place. i was very conscious on avoiding all the carbos - the stuff that puts the pounds on you. my 3 hoots can be my witnesses. i never strayed from my course. it was a pure high-protein-diet-almost-one-menu-item affair for me. i don't how much i had down but i think i probably put away a kilo or maybe more of beef in that one sitting. it is 7.30pm now and i am still feeling the bovine in me. don't think dinner is going to be possible tonite. well, maybe supper afterwards ... moooooooo.